Coming January 2026: Strength for life
One studio. three modalities.
HOLD’s philosophy is that strength built in the studio is strength for life. We focus on workouts that are time-efficient, highly effective, and promote longevity. Classes are small (10-12 people max) so that our highly talented instructors can focus on helping individuals find maximum results with maximum safety and form.
AMENITIES
At HOLD, we’re always seeking to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Modern Machines
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Premium, Small Classes
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Custom Lighting Sequence
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Custom Sound Engineering
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Best Instructors Ever (who actually care!)
Cold Towel Service
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Lagree Mini Pros
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Authentic Infrared Panels
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Ample (Free) Parking
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Creative Studio Challenges
SCHEDULE A VISIT
Intro offers will be shared in December 2025. Sign up for our newsletter to be the first to know about them!
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We are so lucky to have the gift of movement.
Placentia
1225 East Imperial Hwy.
Placentia, CA
92870
