HOLD Studio is a boutique fitness studio offering low-impact, high-results classes designed to build strength, control, and longevity. Our offerings include Lagree and sculpt-based formats that are challenging, intentional, and thoughtfully coached.

No experience required. Our classes are designed to be approachable for beginners while still challenging for experienced clients. Instructors provide cues and options throughout class.

• Comfortable workout attire

• Grip socks (required for Lagree and Sculpt)

• Athletic shoes (required for Climb x Lift)

• Water

We provide mats and equipment unless otherwise noted.

Please arrive at least 5 minutes early. Late entry may not be permitted once class has started, for safety and experience reasons.

Cancellations must be made within the timeframe listed at booking to avoid penalties. Late cancellations or no-shows may result in a lost class credit or fee.

Specific policies may vary by class type and are always disclosed at booking.

If a spot opens, you’ll be automatically added to class and notified. Once added, standard cancellation policies apply.

For safety reasons, late entry may not be allowed once class begins. If you arrive late and cannot be admitted, the class may be forfeited. Please contact us as soon as you can by texting the studio phone.

All sales are final unless otherwise stated. We do not offer refunds for missed classes, unused credits, or expired packages.