Strength for life

One studio. three modalities.

HOLD’s philosophy is that strength built in the studio is strength for life. We focus on workouts that are time-efficient, highly effective, and promote longevity. Classes are small (10-12 people max) so that our highly talented instructors can focus on helping individuals find maximum results with maximum safety and form.

AMENITIES

The studio is always seeking to meet the needs of our community. Something you’d like to see added to our list? Submit a request.

Modern Machines
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Premium, Small Classes
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Custom Lighting Sequence
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Custom Sound Engineering
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Best Instructors Ever (who actually care!)

Cold Towel Service
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Lagree Mini Pros
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Authentic Infrared Panels
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Ample (Free) Parking
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Creative Studio Challenges

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We are so lucky to have the gift of movement.

Placentia

1225 East Imperial Hwy.
Placentia, CA
92870